Our values make meaning of our lives and provide a clear direction for living. Because each person is unique, it's important to identify what matters most to you. Here is a two page worksheet to help identify your values:
https://www.actmindfully.com.au/wp-content/uploads/2019/07/Values_Checklist_-_Russ_Harris.pdf
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AuthorAndrew Rose, MSW/LCSW is a counselor in private practice in California and Oregon. Archives
May 2020
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