Underneath the challenges, who are you really? There is a way through the challenges you are experiencing. Self-acceptance is an important place to start, because everything you have experienced has impacted you. 

This includes both positive and negative events. Sometimes experiences live on in the conscious mind, and sometimes they dwell in the subconscious mind, where they may still affect you even though you may not actively think of them often. ​In addition, present day situations put another layer on top of what you have already experienced, and trigger memories from personal histories. Deep seated feelings of sadness, anger, fear and resentment can cause physical reactions in the body. All of this can create confusion and lead to internal doubts about how you got here, and how to trust yourself going forward. At the same time, you may experience core feelings of strength underneath it all. Counseling builds upon that inner wisdom calling out to you. The goals of our work are to move through emotional injuries and trauma, improve your relationships and help you become internally solidified and empowered to actualize your hopes and dreams.

For a Free Phone Consultation: Call Andrew at (503) 547-4695

Andrew Rose is a Licensed Clinical Social Worker & Counselor - Therapist
Oregon License Number: L7190 
 
Office Location in Portland, Oregon and serving the city of Tigard, city of Beaverton and Lake Oswego area - including Washington County, Multnomah County, and Clackamas County. Near Downtown Portland.